Amount of Vitamin C, total ascorbic acid in Turnover, filled with egg, meat and cheese, frozen
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Turnover, filled with egg, meat and cheese, frozen there is 0 mg of Vitamin C, total ascorbic acid. Change amount
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Vitamin C, total ascorbic acid
Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Turnover, filled with egg, meat and cheese, frozen.
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
|
2732 mg
|
2.73%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
2400 mg
|
2.4%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
2400 mg
|
2.4%
|
Peppers, sweet, red, freeze-dried
|
1900 mg
|
1.9%
|
Acerola, (west indian cherry), raw
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1677.6 mg
|
1.68%
|
Acerola juice, raw
|
1600 mg
|
1.6%
|
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
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1342.3 mg
|
1.34%
|
Chives, freeze-dried
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660 mg
|
0.66%
|
Spices, coriander leaf, dried
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566.7 mg
|
0.57%
|
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
560 mg
|
0.56%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
490 mg
|
0.49%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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489.9 mg
|
0.49%
|
Rose Hips, wild (Northern Plains Indians)
|
426 mg
|
0.43%
|
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
|
260.8 mg
|
0.26%
|
Babyfood, cereal, rice with pears and apple, dry, instant fortified
|
250 mg
|
0.25%
|
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
|
243.1 mg
|
0.24%
|
Peppers, hot chili, green, raw
|
242.5 mg
|
0.24%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
239.7 mg
|
0.24%
|
Beverages, orange-flavor drink, breakfast type, powder
|
230.8 mg
|
0.23%
|
Guavas, common, raw
|
228.3 mg
|
0.23%
|
Turnover, filled with egg, meat and cheese, frozen
Turnover, filled with egg, meat and cheese, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, filled with egg, meat and cheese, frozen are listed below.
Water
|
57.21 g
|
57.21%
|
Energy (calorie)
|
228 kcal
|
|
Energy (joule)
|
952 kJ
|
|
Protein
|
7.87 g
|
7.87%
|
Total lipid (fat)
|
12.6 g
|
12.6%
|
Ash
|
1.65 g
|
1.65%
|
Carbohydrate, by difference
|
20.67 g
|
20.67%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
7.87 g
|
7.87%
|
Calcium, Ca
|
79 mg
|
0.08%
|
Iron, Fe
|
2.13 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
111 mg
|
0.11%
|
Potassium, K
|
177 mg
|
0.18%
|
Sodium, Na
|
378 mg
|
0.38%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Selenium, Se
|
14 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.261 mg
|
|
Nutrients in Turnover, filled with egg, meat and cheese, frozen